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"We don't get old because we exercise; we get old because we stop"
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Over 40? Maybe even a senior? Starting to train in the martial arts is not the impossible dream. My latest book, "Middle Aged Warriors", will examine a lot of the issues confronting older adults when they begin thinking about studying martial arts.
I will provide some valuable information and advice to ensure your journey into the world of martial arts is both safe and rewarding. As an added bonus you will recieve an evaluation form that will help you ask the right questions to determine if a particular school or style is right for you. Increase your confidence.
Get fit and stay fit. Reduce stress. Learn new life skills. You're never too old, you just need a different approach.
Sifu Lloyd presents information in a down to earth concise manner that gives older adults the informatin necessary to begin their journey into the fascinating world of martial arts. Sifu Lloyd has studied and taught the art of Shaolin 5 Animal Kung Fu for nearly 20 years. During that time he has taught young and old alike and has written extensively about the subject. Sifu Lloyd is an award winning writer with articles publised in both national and international media.
Features
Benefits
Available immediately
No shipping costs and no waiting for delivery.
Focused on the needs of older martial artists
This book will take the guess work out of the things you should and should not be concerned about.
Overview of various forms of martial arts
You will feel more comfortable talking to prospective instructors when you have some background knowlege.
Explains what to look for in a school
The needs of older students is quite different. We will explore these differences and help you evaluate a potential school.
